Sacred Movements is a series of body postures, sounds and movements that allow one to access higher states of consciousness.
Medicine people, priests and shamans of different cultures have passed on this sacred body of knowledge for thousands of years.
Each class will focus on a specific dynamic that will allow the participant to take part in the process of becoming more conscious and balanced.
Ultimately, one can use these postures for enhancing higher neurological functions such as learning, self awareness and the non-verbal communication.
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